Tami © Larry Kanfer gallery
This class is for women who would like to practice prenatal yoga and receive some tips and tools for childbirth, combined with principles of yoga as a way to prepare for birth that stem from my view as a yogi-doula. This class does not include all of the tools you can learn from the class Yoga: Preparation to Holistic Birth. No prior yoga experience is necessary. Please contact your obstetrician or midwife to ensure that prenatal yoga is suitable for you.