Tamii Doula Yogy
 

Yoga seemed like a good form of exercise and a means of maintaining physical flexibility and center during pregnancy. I found the yoga classes valuable in several ways: it was good to be a part of a community of women all going through the same experience at the same time. I got to have lots of physical movement and centering, and it was a gentle and effective way to explore pain management techniques.

Almost as soon as I found out that Tami was a doula, in addition to being a yoga instructor, I knew that she was the person I wanted to guide and be with me through this pregnancy and labor.

-Andrea

 


Site content edited by Tami Mor ©, Clearwater, FL, 2016
Co-Editing and translation: Zohar Burshtein
Co-editing testimonials:Angela Bradley
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